Haven’t been too happy lately…

Almost a year has gone by since my last post!  I haven’t spent any time at all doing anything I enjoy.  I worked a crazy amount of hours.  I didn’t take any time for self-care.  End result: I’m tired, I’m sad, I’m craving creative time, I need ME time, I need quiet time…. That was me up until about a month ago!!

Having said that, I am very grateful, I had an amazing job working with amazing people doing amazing things on an international level!  I am grateful we lived closer to our hometown and were able to see our family more often!  I am grateful that I got to know what I’m about and the strength I had inside that I had no idea was there before.

We have since moved back to my favorite city, Toronto! I am so grateful for the beautiful space I have in our home to create!  I love to paint, I love to scrapbook, I love to write, I love to draw…ok you get the point!  I need to do those things to decompress, to breathe, to hear my thoughts, especially the ones that bring to life beautiful works of art.

Thank you for listening to my rambling!!

I am going to make it a point to blog at least once a week (if not more) because it MAKES ME HAPPY AND LAUGHING!!

Stay tuned for a special offer coming on the next post….

(Psst, I’m going to have a draw for a handmade journal..for freeeeee!!)

And sometimes not so happy and laughing


There are times in all our lives where we just have a miserable day! And perhaps a few miserable days…

Like most springs, I go on a detox for a few days and spring clean my body of all the mess I might have made during the past year.  This year was a bit different however since I recently found out that I am highly intolerant to wheat, eggs and dairy!  That left me with the daunting thought of what am I going to eat now?!?!  I had followed a mainly plant-based diet for the past year only to realize that it wasn’t the meat that upset me like I thought it might, it was the GLUTEN!! You can imagine the withdrawal I experienced over the past 2 weeks eliminating gluten and hidden sugars! I felt like an exhausted rag doll with the mother of all headaches AND the DIZZY SPELLS – I never want to feel that way again!!

One way I found to keep my mind off the fact that I felt like…”BEEP” is by art journaling!  I found lots of inspiration on Pinterest and started an art journal where I can lament when I don’t feel great or scream from the roof tops when I feel unstoppable!  I included a page from my journal of my resolutions and goals for the new year…even though it’s already March! Better late than never! That actually made me feel better!

If anyone else reading this post also art journals, I would love to see your work!


art journal goals 2014